Wednesday, 4 July 2012

Egg Muffins

Healthy Egg Muffins- a big breakfast hit!

Egg Muffins (makes 12 muffins)

 •9 eggs
•1/2 C chopped fresh spinach
•1/3 C skim milk
•1/3 C pancake mix such as Aunt Jemima
•1/4 C 2grated cheddar/parmesan cheese
•1 Tbsp. chopped fresh basil
•1 small tomato, chopped
•1/2 tsp. garlic salt
•1/2 tsp. cracked black pepper
•Optional add-ins: 1/4 C of either cooked bacon or ham


*Preheat oven to 350.

1) Break the eggs into a bowl and whisk.
2) Add the rest of your ingredients and mix it all together!

3) Add spoonfuls (I used a ladle) of the mixture to a cooking sprayed or nonstick muffin tin.

4) Pop them in the oven and bake for 25 to 30 minutes. Fork check to make sure they are done.

No comments:

Post a Comment